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We aim to help all of our clients live the healthiest lives they can. We follow a Heath at Every Size approach where our goals are following a healthy lifestyle that is not weight-centered. As registered dietitians, we can help you achieve your health goals with compassion and a helpful push when needed. Please contact us for bookings and queries.

Colorful Food

Initial Consultation

First consultation over Zoom. This is an hour long. We discuss your goals and work together to achieve them.

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Follow-Up Consultation

This is a 30 minute follow-up consultation. We discuss your progress and how to continue forward.

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Meal Analysis and Modifications

If you would like to calculate your favourite meal's nutrients or modify it to suit a new lifestyle change.

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Colorful Food

"Our life is what our thoughts make it"

Marcus Aurelius

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